THESE CLASSES ARE "NO CHARGE"
For class location please call Chere' 253-389-5049
THE FULL PLATE DIET
Starts SUNDAY, February 24 5:00 PM - 6:15 PM
(8 week class meets Sundays)
Do you eat enough to lose weight? Are you tired of this diet and that diet that tell you to only eat certain things? Do you want to eat AND lose weight? Then this class is for you. it is an 8 week program that will continue each Sunday at 5:00 PM. The class is free. The materials cost $49 if you choose to purchase them. You may come to the class without purchasing the materials to learn this information.
Sunday, March 3, 2013 3 PM - 4:30 PM
Learn ways to naturally and healthfully
lower and maintain cholesterol.
Even if you don't have high cholesterol...
Come hear this wonderful presentation...
You may help someone else!
(Don't miss this one either!!!!!!)
*These presentations are both by
Dr. Milton Teske, excellent lecturer and presenter, via media.
THE PLAN TO STOP SMOKING
Put away those cigarettes forever!
Find out how millions before you have! and how you can too!!!!
This program is held as needed.
If you are wanting to stop smoking please contact Chere' 253-389-5049
to determine a class time. Thank-you.